What an Incredible Day at Purple Parade 2025! 💜
On 25th October 2025, Singapore came together for a truly inspiring celebration of unity and inclusion at Purple Parade 2025.
On 20 June 2025, CaringSG held its June edition of the REAL TALK webinar series titled “You Are Not Alone,” a heartfelt and honest session for caregivers of children with special needs. This webiner created a compassionate space where real-life struggles were shared, emotions were validated, and hope was rekindled.
A Panel Rooted in Lived Experience
The session featured four voices from different walks of life, all bound by a shared journey of caregiving:
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Edwin Tan, veteran social worker and CEO of CaringSG
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Julia Chan, certified coach and author of The Healing Journal
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Chris Lim, father of two boys diagnosed with ASD/ADHD
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Karen-Sophia, mother of two boys with different needs
Together, they led attendees through the complex emotional landscape of special needs caregiving, offering insight into grief, resilience, education, and mental wellness.
Facing Grief and Emotional Turmoil
Julia introduced the grief cycle caregivers often experience after a diagnosis — a process filled with denial, anger, bargaining, depression, and acceptance. Edwin underscored that such emotional struggles are not a weakness, but part of being human. Suppressing these feelings, he cautioned, may affect mental health, physical well-being, and relationships.
Karen spoke candidly about how her research and consulting background helped her navigate both the academic struggles of her older son and the rare medical complexities of her younger son, Michael. She recounted the exhaustion, the tears, and the long hospital nights — but also how faith, connection, and surrender kept her going.
A Father’s Honest Story
Chris opened up about the slow realisation of his eldest son Clarence’s autism. He shared how confusion, frustration, and fear led to depression and alcoholism — even as his wife bore the burden of caregiving during pregnancy. It was a sobering account of how easily a parent can lose themselves when trying to make sense of their child’s needs, especially without adequate support.
His turning point? Meeting other caregivers and shifting his mindset. Chris began to see his children for who they are — not by society’s standards, but through their resilience, effort, and neurodiverse strengths.
Finding Hope in Small Wins
The discussion turned to milestones and progress — not defined by grades or accolades, but by personal victories. Karen beamed as she shared her eldest son’s graduation from NUS, a feat once thought impossible. Chris proudly described how celebrating Clarence’s little improvements brought joy back into parenting.
They reminded fellow caregivers that success is not a straight line, and that it’s okay to redefine it based on your child’s pace and your family’s values.
Addressing Meltdowns and ADHD Challenges
One of the most practical parts of the webinar addressed meltdowns in special needs teenagers. Karen stressed the importance of identifying triggers, using medication wisely, and working closely with doctors. Chris added that keeping communication open at home is essential. Edwin encouraged caregivers to prioritise their safety and not hesitate to seek professional guidance.
When asked about ADHD and executive function struggles, Edwin reminded caregivers to take care of themselves too — burnout is real, and self-help must come before help-giving.
🌱 The Power of Community
Julia summarised the webinar by weaving together each speaker’s story — from personal breakdowns to breakthrough moments. She emphasised the role of community, be it through support groups or safe spaces like this. The bonus onsite huddle session for participants offered further opportunity to connect in person, reflect, and feel heard.
💡 Takeaways for Every Caregiver
👉 Grief is part of the journey. Don’t rush it — feel it, name it, and move through it.
👉 Caregivers often carry emotional scars. You are not alone in feeling lost or overwhelmed.
👉 Celebrate your child’s growth — even if society doesn’t see it, you do.
👉 Define your own milestones and success stories.
👉 Reach out for support. Whether it’s a professional, a group, or a fellow parent — you don’t have to walk this path alone.
👉 There is power in vulnerability, and strength in sharing your story.
Your Journey Matters — Let’s Walk It Together
🌈 Whether you’re at the start of your caregiving journey or years into it, we hope this session reminded you of one essential truth: You are not alone.
👉 Be part of our caring community — join us as a member and gain access to support groups, events, and caregiver resources:
🔗 https://project3i.sg/Membership/Member
📌 Missed the session? Stay tuned for the next REAL TALK and other caregiver-focused programmes on our website and social media.
Not a Standard Member yet? Unlock full access to exclusive resources, support groups, and caregiver programmes by upgrading your membership today!
Find out more here.
Other Updates
Celebrate a BIG Sports and Wellness Bang with CaringSG!
On 31st August 2025, a total of 56 CaringSG members — caregivers and their loved ones with physical, intellectual, and neurological impairments — came together at NTUC Club’s multipurpose hall, Singpost Centre to celebrate the last day of August with a BIG Sports and Wellness Bang!
CaringSG Webinar Summary: Empowering Families Through Sexuality Education
Teaching children about sexuality and healthy relationships is never an easy task, and for parents of children with intellectual disabilities and autism spectrum disorder (ASD), the challenges can feel even more overwhelming. To support caregivers on this journey, CaringSG recently hosted a webinar featuring expert insights and heartfelt sharing from both a professional and a parent, offering practical guidance, reassurance, and hope.
Celebrating SG60 with Caregivers at Bird Paradise
On 11 August 2025, 62 participants — including caregivers, persons with disabilities (PwDs), and their family members and loved ones, volunteers and CaringSG team — came together for a memorable SG60 celebration at Bird Paradise, Mandai.
Celebrating SG60: National Day Istana Open House
On 3 August 2025, CaringSG proudly joined the nation in commemorating Singapore’s 60th birthday at the National Day Istana Open House (NDIOH).
Celebrating Volunteer Appreciation Day 2025: Honouring Five Years of Heart-Led Action
On 12 July 2025, CaringSG celebrated Volunteer Appreciation Day with heartfelt gratitude and joy. Marking five years of empowering caregivers, the event honoured the volunteers who have been the heart of our mission. From touching performances and meaningful awards to laughter, cake, and connection — it was a celebration of care in its truest form.
